Sapna Shah

hatha yoga teacher

I am a British Wheel of Yoga diploma holder and I teach in London. My classes are student centered and I place great emphasis on students working to their own level. I teach postures, pranayama/breathing and relaxation/meditation techniques. I do a lot of work using the breath to release the spine and to ease tension throughout the body and mind. Please feel free to visit my website and contact me if you have any questions, I would love to hear from you.