Open Yoga Classes
Please contact Fitness First directly for membership or day passes.
I am a yoga teacher and ayurvedic student teaching yoga to people of all walks of life in London. I love practising yoga and studying all the aspects of the yogic philosophy (hence studying ayurvedic medicine). It is a privilege to share what I have learned in my continuing yogic journey
Please contact Fitness First directly for membership or day passes.
Yoga can be taught on a one-to-one or in small groups such as with friends, collagues or with family.
A small group or a private class insures that the class is centred around your requirements. Whether it is working with
Injuries
Flexibility
Rehabilitation
Relaxation
Stamina and cadiovascular workout
In private classes the teacher has time to concentrate on your body and your alignment. We will work together on your own practise and if you have specific targets we will design a programme for you.
This way you will develop a safe and efficient yoga practise whether you are a beginner or experienced practitioner.
Please call for further details and to discuss how yoga can benefit you.
Each session's length is 1 hour and 15 minutes.
Longer sessions including workshops can be arranged.
Private or semi-private class: £50
For larger groups and classes at your workplace please contact me to discuss price plan.
Anja teaches in Central London and South West London.
New classes in Streatham/Brixton area this autumn!
Please register your interest by email: anjayoga [a] tiscali. co. uk