Satyananda Yoga teacher
In October 2002 I began teaching yoga and completed the Bihar School of Yoga (Satyananda Yoga) Teaching Diploma in November 2003. I spent time studying yoga at the Bihar Yoga Bharati in Munger, India and regularly attend Satyananda Yoga programs for inspiration. I hold diplomas from the Bihar School of Yoga (India) and by the British Wheel of Yoga, the governing body for yoga in Britain.
I love teaching yoga and seeing the revitalizing, relaxing and transforming effects that yoga has on the students (and me!). I practice yoga daily and I believe that yoga is for everyone. It is my goal to pass on the ancient knowledge of yoga to my students, so they can experience the true spirit of yoga and begin to integrate some of this wisdom into their lives.
In 2004 I started Shiva Health in order to make yoga and Thai yoga massage more available to all.
In 2005 I was given the spiritual name 'Abhijeeta' by my guru, Swami Niranjanananda. A spiritual name represents the nature of spirit with which we can identify with. It brings to the surface the connection of an individual with the inner higher nature and recognises their potential. Every time we are called by our spiritual name, more power is invested in it.
For years I have held the vision of creating a space where people could come and reconnect, nurture themselves and rediscover the inner-balance that can be lost in our busy lives. I wanted a place that would be open and fun and would attract people with the same vision.
In 2006, this vision became a reality with the opening of Shiva Rooms in September 2006. Shiva Rooms is a space where these values aimed at promoting health and wellbeing, are harnessed by bringing together a community of like minded individuals. As well as offering all aspects of yoga practice: asanas (postures); pranayama (breathwork); Yoga Nidra (deep relaxation), meditation, shatkarmas (cleansing practices) and kirtan (mantra chanting), there are a host of holistic therapies, to include various workshops and courses to nurture mind, body and soul.
I look forward to sharing this space with you. Read testimonials here....
OM TAT SAT
Offering: private lessons, group classes, workshops, intensive courses, residential courses and corporate.
Aimed at: Beginner, Intermediate and Advanced.
Ages: 5 +
Rates: various - please see website
Private Teaching
Private classes at Shiva Rooms or at Home
If you prefer personalised attention, one-to-one or small group yoga classes can be arranged at a time that is convenient to you. If you do not have a suitable space available, classes can be held at Shiva Rooms in Kingston-Upon-Thames. Please contact us for more details. 020 8549 8637 / 07940 470 072
Teaching locations:
I teach from home (or a fixed venue)
Teaching locations:
I travel to students
Location:
Kingston-Upon-Thames & surrounding areas, Surrey, United Kingdom
Rates:
£45 - 1 hour / £65 - 1 1/2 hours
Public Classes
Satyananda / Pregnancy & Post-natal Yoga
NEW courses coming up...
September 2008:
Satyananda Yoga courses start w/c 1st Sept (10 weeks, excl. w/c 8th & 15th Sept)
Pregnancy Yoga courses start w/c 1st Sept (7 wks, see timetable for days)
Post-natal yoga course with Prema starts 2nd Sept (7 wks, excl. 16th Sept & 7th Oct)
Post-natal yoga course with Abhijeeta starts 25th Sept (6 weeks)
Location:
Kingston-upon-Thames, Surrey, United States
Date and time:
1st September, classes Mon, Tues, Wed, Thurs & Sat. See timetable: http://www.shivarooms.co.uk/classtime.htm
Rates:
£95 (10 week course)
THE SMALL PRINT
Yoga with Abhijeeta (Satyananda Yoga)
Please refer to class descriptions or information on course / class content and the class timetable for upcoming courses
Contact Abhijeeta to express your interest in a particular course / class
Payment is required before the start of the course
Please download and complete the General student registration form / Post-natal class registration form / Yoga for kids registration form and send your enrolment form & payment (if applicable) to: Abhijeeta, Shiva Health, Shiva Rooms, 52a Old London Road, Kingston-upon-Thames, KT2 6QF
Payment can be made by cheque, direct bank transfer or credit / debit card
Cheques :: please make payable to Emma Adrians
Direct bank transfer :: Please use your name as the reference ~ Barclays Bank, Acct #40079189, Sort code 20-80-57.
Credit / debit cards : please add 5% to your payment & click on the 'NOCHEX' link below
Fees are non-transferable & non-refundable
Your enrolment will be confirmed to you once your registration form & payment is received. If the course is full, an alternative will be offered where possible.
